Getting a Good Night’s Sleep

Getting a Good Night’s Sleep

The 5 Benefits of a Home Humidifier

There are many reasons why humidifying your home is important, some of them being benefits to your health, happiness, and the home itself. Winter is typically when air is at its driest, and while outside air can hold moisture, indoor heated air can become too dry. We’ve compiled the top 5 reasons why humidifying your home can be beneficial to you and your family, regardless of the season or temperature outside.

Getting a Good Night’s Sleep | Doctor Fix It Plumbing, Heating, Cooling and Electric

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Getting a Good Night’s Sleep

If you or anyone in your family is a chronic snorer, it’s possible that you are not sleeping as soundly as you could. Dry mouth and a dry, irritated throat often lead to snoring, but added moisture can help reduce or alleviate the problem altogether. According to the Mayo Clinic, the ideal humidity in your home should be between 30% and 50%. A humidifier offers a low cost way to increase the moisture in the air and thus the possibility of a good night’s sleep, which is priceless.

Reducing the Spread of Germs

Germs don’t travel well in moist air, so humidifying your home is an excellent way to reduce the spread of viruses such as the common cold or flu. Children are especially vulnerable to germs and viruses, so if you have little ones, it’s important to make sure your humidity level is where it should be. According to WebMD, investigators reported that they were able to quickly render 86% of airborne virus particles powerless by raising indoor relative humidity levels to 43% or above.

Reducing Static

Static electricity can be so troublesome and even painful at times, causing hair to look unruly, clothes to not drape properly, and even painful shocks to your hands or other parts of the body! However, air that has the right amount of moisture will prevent static from occurring and will be considered a no-show.

Saving Money on the Heating Bill

The amount of water vapor in the air determines the humidity level. The higher the water vapor level, the more humid the air feels and humid air tends to feel warmer than dry air.  Thus, if you add humidity, you likely will be able to lower the temperature in your home and save money on the heating bill.

Getting a Good Night’s Sleep | Doctor Fix It Plumbing, Heating, Cooling and Electric

Photo: ©Good Air Geeks via goodairgeeks.com 

Extending the Life of Furniture

Dry air is wood furniture’s worst enemy. Lack of humidity can cause wood to warp, crack, and deteriorate quickly. It can also take a toll on hardwood floors as the lack of humidity can cause the boards to separate and develop gaps. Bob Vila, a trusted home renovation and repair expert, shares that, “using an automatic humidifier to maintain a stable level of moisture in the air can protect your floors from damage and keep wood furniture looking its best.”

There are many important reasons to add a humidifying system to your home. It’s a financial investment that can help save money on utility bills in the long run, keep the interior of your home looking its best, and most importantly, benefit the health and comfort of every member in the family. If you are interested in installing a home humidifier, call Doctor Fix It Plumbing, Heating, Cooling and Electric at (303) 993-1550 for all your service needs!

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